Michelle Reaves [CC BY-SA (https://creativecommons.org/licenses/by-sa/2.5)] |
This is, to a degree, one of the more commercial days, for it was started by a company, Evolution Fresh, that makes various natural and organic fruit juices, smoothies, soups and salads. However, it is also intended to be a day that encourages people to be healthier by drinking more green juice. Perhaps from Evolution Fresh, admittedly.
Green juice, in this context, would mean various drinks that are made from pressing fruits, vegetables or both. Although, quite a few healthy green drinks do have a rather unpleasant taste and texture to them. Those should perhaps be avoided. Made properly, green juices can be far healthier drinks, and can also be far tastier than the stereotypical green glop that tends to be shown in the media.
Even though the day is promoting green juices, you could always have a healthy fruit or vegetable drink that isn't green.
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