Thursday 25 October 2018

National Greasy Foods Day

National Greasy Foods Day is on October 25th in the United States.

If there's a short, one word way of describing what greasy foods are, that word would probably be "unhealthy". Consequently, this is one of those food types that should not be celebrated regularly, or your health will suffer and your weight will increase.

Given the health problems associated with such things, why are they so popular? Well, the simple answer is because they taste good.

Greasy foods encompasses the wide range of foods that are fried and deep fried, in such things as batter and breadcrumbs.

Having said that such foods are really not that great for you, there are ways to make them be better or, at least, not be as bad. Substituting better ingredients for unhealthy ones can make a difference. Olive oil is a good cooking oil, as it is quite a healthy one.

Even if care is not taken, one day a year is unlikely to be that harmful. A lifestyle of greasy foods is.

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