Guacamole is a Mexican dish that originated with the people commonly known as Aztecs. The dish at its most basic is made from mashing ripe avocados with sea salt. Modern variations use more ingredients than these basic two.
Recipes may use other ingredients such as peppers, tomatoes, onions, garlic and chilli, amongst others.
Guacamole is a popular item to eat with tortilla chips, in a chips and dips selection, for a snack or a light starter, although it can be used as an ingredient or topping in other Mexican dishes.
Guacamole can be homemade, bought fresh or in jars and tins. One thing to watch out for when buying pre-made guacamole is the amount of avocado in what is being sold. Some commercial variants are sold as guacamole style sauce, rather than as guacamole, and can have avocado percentages of under ten percent. Given that avocado is the most important ingredient in guacamole, such sauces with such low percentages of avocado really cannot be considered to be guacamole, and are best avoided.
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